Atletik

#Ekstrakurikuler

Diposting oleh : admin
pada tanggal : Agustus 08, 2026

Atletik adalah olahraga dasar yang melatih kemampuan gerak tubuh seperti berlari, melompat, dan melempar. Melalui ekstrakurikuler Atletik, siswa diajak untuk mengembangkan kekuatan, kecepatan, kelincahan, keseimbangan, serta daya tahan tubuh.

Kegiatan Atletik dilakukan dengan latihan yang menyenangkan dan disesuaikan dengan usia anak, seperti lari cepat, lari estafet, lompat jauh, dan berbagai permainan gerak. Selain meningkatkan kebugaran jasmani, siswa juga belajar disiplin, percaya diri, kerja sama, pantang menyerah, dan sportivitas.

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